When attachment gives way to following, intimacy with the moment ensues—a sacred place, where meaning and purpose come through faith.
Following sparks a wellspring in response to God’s calling: This is the unfolding to which I yield; tomorrow is unspoken for. And while the course includes infinite outer expressions, it is an inner, intuitive following, unattached and free-flowing, that is the revered treasure. We remain ever the servant, deeply listening, stepping towards the unknown.
Journeying in the glow of the moment’s abundance connects us to essence. In the spirit of following, we shed definition and become seekers of truth, laying the ground for eternal life.
Meaning and purpose find fulfillment in surrender to God’s Will. In releasing attachment, we open our hearts and redeem a crucial aspect of ourselves—an abiding presence lighting the footpath, infusing life with grace.
Jesus said, “Do not work for food that spoils but for food that endures to eternal life.” John 6-27. Life’s glory is not to be achieved but received through faith.
If I could be in Heaven, looking down, I would see more clearly the importance of making every effort—for the sake of Spirit. In giving expression to Spirit, life gains grace. In truth it is who we are, our very essence and soul!
There is no finer task than keeping Spirit alive in the face of seemingly insurmountable odds. While nurturing forth Spirit while there’s still breath, I prepare for flight to Heaven. When I get there, I’ll smile deeply, seeing just how important that really was, for the newly burnished quality of my soul.
Spirit isn’t concerned with circumstance so much as wanting to participate, to come forward from underneath the rubble of distraction. It is often the something lacking, when we wonder what’s amiss. Its ethereal quality can make it easy to forget, yet there it is—that which finds the silver lining and humor in disaster, goes the extra yard—and sparks forgiveness.
Spirit is a loyal friend, no matter life’s conditions, content to ride the wave of experience. In awakening it from slumber, we enliven the will to live. In keeping front and center the only thing that matters, we transcend space and time.
Conditions may wash over me. After all, tidal waves are real! But I can accept life with grace, knowing this precious anima is always here to serve. Let me rise time and again, in the face of difficulty or hard times, with enthusiasm, encouragement and steadfastness—with joy and love.
When I’m in Heaven, looking down, I’ll smile deeply, knowing that I took God at his word when He gave me life.
Excerpt from Freedom To Fall
There is something beautiful asleep inside of me. I’m given a lifetime to wake it up. To awaken the kernel of beauty, I must free the reins of resistance and surrender to the Way of things—as each moment comes to light and passes on. Otherwise, I will never get over Chris dying. I will miss the joy of wonder, never know the dawn.
There is something here for all of us, something to overcome. Chris didn’t plan to die young, but he sensed he would. He would never see tigers in the wild. There were mountains he would never climb and races he would never win. He wouldn’t grow old with people he loved. He could have clung to sorrow. Instead he chose to live.
Tomorrow lightning may strike. It matters not that the tree lives a thousand years and the moth a single day. What matters is waking up.
To order a copy of Freedom to Fall, click on the appropriate link above.
Loss as a Journey in Faith
I’ve expressed in a variety of posts how love allowed me to recover from the loss of my son. Here is perhaps one last post on this theme, which remains dear to my heart. These stories stand as one person’s testimony to the miracle of love, as it transcends from one realm to another.
Loss as a Journey in Faith
After my son died, I was sometimes told, “You never get over it.” But I had faith in a journey that could allow me to recover, believing that only good can come from love.
The difference between these two approaches may be illustrated by a story. My brother Bill, who is a psychologist, was working with a patient who had lost his daughter. Bill mentioned that he had a sister who lost her son and who thought of her loss as a journey. Some time elapsed, and one day the patient remarked, “Your sister saved my life. I had only thought that there was life before my daughter died and then there was life after she died. After she died was like arriving at a dead-end. There was nowhere to go from there. My life was over. It didn’t occur to me that my loss could be a journey. So thank your sister for saving my life.”
I felt humbled by my brother’s story because it had never occurred to me that I could possibly not be on a journey, and so had missed what is most important. That it is possible to step onto a path in loss and go places we have never been before, perhaps awakening onto a new dream.
We create our own realities by the beliefs and attitudes that we hold. In truth, life after profound loss is never the same. It is an experience that encompasses your entire being—mind, body, and spirit—and from that comes growth. It teaches you to appreciate the small gifts of life. It can change aspects of your character and personality. I became more authentic, less prone to want to prove myself. I simplified my life. Most especially, I learned what can’t be taken away. And therein lies the saving grace in loss.
When someone we love dies, we lose their physical presence, but the essence of that person lives on. The radiance of Chris’s smile is with me always, as a feature of his soul. And the love between us lives on, soul to soul—pure energy, a beam of light. It exists wholly, with holiness, in the moment unfolding. By letting go of what once existed but is forever gone, we can find the eternal bond. It takes a journey, one founded in faith, to arrive at this discovery.
Little by little, the light of love fills the void that loss leaves. You can become whole again. And you can know joy, in ways perhaps you haven’t known before.
A Spiritual Approach, Part Two
After my son died, I felt intuitively that he was still with me, would always be with me. But that sense was overshadowed by his absence, the sense of loss. The deeper sense of our enduring bond would take years to develop, through persistence and faith. Chris was there, but in order to sustain that sense from where I stood, I had to become an active partner. I had to cultivate it, to keep coming back to it, to believe in it. Most especially, I had to learn to let him go.
Keeping Chris alive occurred through many and often wondrous ways, which crisscrossed and ultimately formed a cohesive whole. Today there is deep gratitude, knowing that through God’s grace we never lose who we love.
Love Burns Eternal
From the beginning, there were simply ways of experiencing Chris without any thought or effort. He had been a lover of the natural world, and I felt him in the wind, the brilliance of autumn, rainbows, and crimson skies, knowing his spirit could be many things. I spoke to him each day, telling him how much I loved him and how proud I was that he had become one of God’s own. I would look to him for guidance and pour out my feelings. Chris comforted me daily in my sorrow, whispering, Mom, I am with you always.
I recorded memories of Chris, vignettes about growing up, and collected stories from friends, traveling to places where he had lived. Through the hearts of others, Chris came to life in ways I could not have known him otherwise, enriching my own memories. Our collective tales formed a kaleidoscope of perceptions, capturing his essence.
Though it felt wonderful to connect with Chris’s spirit, I could not have sustained it without letting him go as I had known him. I would have kept drifting back to the sense of loss as the dominant, tangible reality. It wasn’t a given that I could let him go—having raised him from infancy. You revel in the aliveness of your child and the miracle of his being. Releasing Chris, accepting his death, came in many guises over many years, in little steps and with frequent backsliding.
Letting Chris go meant the willingness to live again. To dance again, run with the wind, embrace hopes and dreams—when Chris could not. It meant admitting I still belonged to Earth, with more to learn and more to give. It meant risking our bond, for in reclaiming my life, I feared his spirit disappearing, when all would be lost.
For the first anniversary of Chris death, I journeyed to Yosemite, the place that had claimed his life. On the anniversary day, I hiked Half Dome, circling the 4000 foot giant by trail. Standing high up in the elements, in the deep ethereal blue, surrounded by the granite wonders Chris had so loved, I scattered his ashes, releasing him to God.
The ways of keeping Chris’s spirit alive are with me still. I share my visions and the news of the day. He quips clear, humorous one-liners, as he did in life. I see the calm, smiling nature shining through memory. I see him in the serendipitous way of things and in exquisite cloud formations. I feel the joyous giving and receiving of our love. Meanwhile, I keep letting go, stepping back towards life.
God never takes without giving back a hundredfold. Ten years after Chris’s passing, our love burns eternal—a beam of light, becoming ever more golden.
A Spiritual Approach to Loss
On June 11, I will be offering, through Hay House live online events, a free seminar on loss and the redemptive power of love, entitled Freedom to Fall. I’ll provide details on how to register for the event later.
This post, the first in a two-part series, is an exploration of the seminar, not in content but in spirit—a personal canvas upon which I will build the course. I look forward to having you as guests on the show!
Part One: Surrender to Grief
Grieving is healing. By opening your heart to grieving, surrendering to the experience, giving it passage, you embark on journey towards feeling whole again.
In the aftermath of my son’s death, one way that I could face intense spells of grief was by going to the mirror. Standing thus, I could pour my feelings into my own reflection and be in witness of those feelings. It helped me stay with the experience and not run away. The torrent of tears and pain would soon subside, and I could gratefully rest. But there was something else about being before the mirror that truly helped: I could feel God and Chris there with me. I wasn’t alone. As I returned to bed, their compassion remained. From that time on, I always thought of Chris and God in the same breath.
In those early days, I took care of my needs in the best possible way: taking walks, resting, making wholesome meals, keeping a journal. Being in the world was hard with Chris gone, and I allowed myself the grace of small steps. Most importantly, I did not pretend. If the world was incomplete, then I could be a part of the incompleteness, not strong, but fragile. As I wrote in my journal, A mother mourning for her child is a beautiful sight. It is a reflection of the deep love. By stepping into the world openly, I encountered the kindness of strangers and safe passage through crowds—realizing again that I was not alone.
I found purpose in grieving through creative expression. Creativity in grief is cathartic. Chris’s dad made a rock garden on the hillside next to his house, complete with a waterfall. My daughter painted a portrait of Chris. I began writing a memoir. Having a meaningful project at hand gave me a reason to get up in the morning. I also found creative ways to deal with the reminder of Chris at home. For example, I put Chris’s framed pictures into a drawer until such day that I could reasonably view them. But I didn’t want to banish him from sight. He had been a rock climber and had loved the mountains with all his heart. So I collected rocks on my walks in the mountains and laid them artfully about. I also created a shrine, which included a St. Christopher medal, a statue of St. Christopher, Chris’s climbing photo album, fresh flowers, and an urn of his ashes. Months later, I tenderly set his framed photos among the relics.
Grieving the loss of my son was never one long line towards recovery. Through the years I have revisited grieving time and again. But today there is a deeper reality shining through the sadness, bringing joy. The way towards redemption—learning to keep the spirit of Chris alive—will be shared in part two, coming soon.
Excerpt from Freedom to Fall —
Sadness is a necessary part of loss. Grieving must have its day. Do not stop the tears. Allow them to freely flow. Do not turn from pain when it comes. Be with it and honor it. It will pass.
Know that this lament is not suffering, any more than winter suffers the loss of barefoot days through soft green grass. Sun-kissed crystals dangle from trees, and the white earth glistens. Honor winter, and know that spring will come. Flowers will bloom and the heart will heal. We will live and even flourish.
Faith and Love
When my son died, I believed in the durability of love. Yet it was never a given that I could overcome loss. I had to release Chris, mustering the courage to embrace our love in the realm of the sheer airborne present.
I had been on a spiritual path for a few years, my teacher, Dawn, having opened my eyes to a higher reality, helping pave the way to receive Chris’s death. In the aftermath of his passing, I had to learn to climb the sky.
Faith and Love
On the spiritual path, climbing is a mirror image of diving. The deeper you go into the inner wellspring of life, the closer you come to God. In the midst of loss, I brought myself time and again, albeit briefly, into the sanctity of pure communion—beyond timed existence, where love never dies.
In the early days, the sense of loss was so overwhelmingly real, spiritual awareness was like sand sifting through my fingers. I tried to keep to the higher road, but couldn’t.
The beautiful thing about faith is that once it takes root, it allows you to keep on. Without faith, I would have tumbled, perhaps forever, into the past, futilely longing to reclaim what couldn’t be.
As months passed and Chris’s life on Earth receded into the distance, I pushed through uncertainty, fearing the day his spirit would also disappear and all would be lost. As months became years, I witnessed the strengthening of our soulful bond. What once was faith became faith’s rendering. God set Chris’s death before me to help me grow, opening me up to things eternal.
Excerpt from Freedom to Fall
With the coming of spring, bleak days were followed by blessed days,such divine sweetness,when the light of Heaven streamed through, and I would see with fresh eyes that Chris’s death had been purposeful….
When all of life is glad again and bursting with exuberance, the tender buds of healing can peek through. Wondrously, in the midst of tumult came a steadying sense of closeness with Chris in my heart. I could be with friends without being overwhelmed with sadness. Most significantly, for the first time, I was taking a few of Chris’s framed pictures out of the drawer where I had placed them and setting the out. Amid the pangs and birthing of spring, I created a shrine, which included pictures, a St. Christopher stature, Chris’s climbing photo album, and an urn of his ashes.