The Journey, One Step at a Time
After a lengthy preparation for my on-line seminar last week, it’s nice to be back blogging again. The seminar was about loss as a spiritual journey. But that fits into a bigger framework of life itself being a journey, one step at a time.
It’s always nice when you reach a place where you can look back on where you have been, maybe what lies ahead—a place of perspective, those special times when something has been resolved, completed, or there is more clarity. But that can be short-lived. Something else comes up, and then there you are, in the thick of it again, not knowing at times quite how to respond or what is emerging.
The Journey One Step at a Time
I love the idea of one step at a time and allowing God to lead—especially when emotions rise to surface or the mind becomes murky. I believe that everything happens for a reason. And if you are like me, sometimes the challenges are hard. God never gives us more than what we are capable of, and if we listen to what God is saying, the way is at hand and usually gentle. We rarely, if ever, have to accomplish a spiritual or emotional task all at once. Truly, God will take us by the hand and present many situations, with room to falter. The same lessons can be learned more deeply over a lifetime.
The main thing is to keep stepping, to be an active participant in life, in Partnership with God. God’s voice comes through the moment, arising from within and also from the world around us. God cannot help us, if we don’t listen and respond. When we miss an opportunity, it’s gone. But another one will come along.
No matter how hard the road can be at times, the stepping stones are there. Each step of the way, life opens up. Any problem usually comes from looking too far ahead or assuming where the path leads. What lies ahead on the spiritual journey is quite different from what I expect. That is, the result of following through with this challenge or that and what I learn from it is something I couldn’t have imagined.
I just love the journey, the fact that we can have a journey. That there is always a way to respond to situations that present themselves and expand awareness within ourselves. When there is struggle, I’ll often hear, Don’t give up and other words of encouragement. Lately it seems that I’m coming to a place where the more difficult tests are behind me. Or perhaps it’s only a temporary reprieve. We just don’t know what lies ahead, even though goals help guide. We don’t know the gifts that will be revealed along the way or the nature of having arrived somewhere on the spiritual map. It is a process of discovery, a true adventure!
Excerpt from Freedom to Fall:
Every instant is a possibility, every second a potential, until I respond. Wherever I step, potential becomes reality, the substance of my life.
I can live for yesterday and tomorrow, and that will be my fate. I can release the past without grasping for the future, and that will be my fate. Either way it is a life of my own choosing. I can keep to the path of familiarity, leading nowhere, or I can step to the brink, overlooking the abyss.
How can I choose to live with no knowledge of where I’m headed? What anchors me if not my memories and expectations? I listen. Step this way, now that, trusting the voice within. Leaving behind old themes, I begin to slip into sync.
To follow fate is to recognize that you cannot direct your life. No matter how hard you try, life eludes. You can stop where you are, settling in, or you can keep going, listening and stepping. You have to be willing. You have to be strong and brave. You can’t afford to lose another moment. To strive is meaningless. It is rather the absence of striving and the simple act of living that way.
Seminar on Loss as a Spiritual Journey
Today I want to share the link to register for my free on-line event on July 10, 10:30, pacific time. If you can’t listen in then, it will be available for free until July 31. Just go to Hay House radio and to the title of my event: Freedom to Fall: A Spiritual Approach to Loss.
However, I encourage you to register for the live event, as it will involve interaction with listeners. You’ll be able to send in questions, and I’ll respond vocally on the show.
I am deeply grateful for being able to share my story for this seminar. I’ve always envisioned a day when I would be able to share with others my experience of loss, the journey it entailed, and the miracle of reclaiming the true bond with my son and my life. In putting together this program, I’ve come up with practices and insights to help encourage this journey in you. It can be the journey of a lifetime. It can change your life and in some cases, save your life.
Here is the link for purchasing a free on-line ticket that allows you to listen in:
http://www.hayhouse.com/event_details.php?event_id=2281
I look forward to having you as guests on the program!
A Spiritual Approach, Part Two
After my son died, I felt intuitively that he was still with me, would always be with me. But that sense was overshadowed by his absence, the sense of loss. The deeper sense of our enduring bond would take years to develop, through persistence and faith. Chris was there, but in order to sustain that sense from where I stood, I had to become an active partner. I had to cultivate it, to keep coming back to it, to believe in it. Most especially, I had to learn to let him go.
Keeping Chris alive occurred through many and often wondrous ways, which crisscrossed and ultimately formed a cohesive whole. Today there is deep gratitude, knowing that through God’s grace we never lose who we love.
Love Burns Eternal
From the beginning, there were simply ways of experiencing Chris without any thought or effort. He had been a lover of the natural world, and I felt him in the wind, the brilliance of autumn, rainbows, and crimson skies, knowing his spirit could be many things. I spoke to him each day, telling him how much I loved him and how proud I was that he had become one of God’s own. I would look to him for guidance and pour out my feelings. Chris comforted me daily in my sorrow, whispering, Mom, I am with you always.
I recorded memories of Chris, vignettes about growing up, and collected stories from friends, traveling to places where he had lived. Through the hearts of others, Chris came to life in ways I could not have known him otherwise, enriching my own memories. Our collective tales formed a kaleidoscope of perceptions, capturing his essence.
Though it felt wonderful to connect with Chris’s spirit, I could not have sustained it without letting him go as I had known him. I would have kept drifting back to the sense of loss as the dominant, tangible reality. It wasn’t a given that I could let him go—having raised him from infancy. You revel in the aliveness of your child and the miracle of his being. Releasing Chris, accepting his death, came in many guises over many years, in little steps and with frequent backsliding.
Letting Chris go meant the willingness to live again. To dance again, run with the wind, embrace hopes and dreams—when Chris could not. It meant admitting I still belonged to Earth, with more to learn and more to give. It meant risking our bond, for in reclaiming my life, I feared his spirit disappearing, when all would be lost.
For the first anniversary of Chris death, I journeyed to Yosemite, the place that had claimed his life. On the anniversary day, I hiked Half Dome, circling the 4000 foot giant by trail. Standing high up in the elements, in the deep ethereal blue, surrounded by the granite wonders Chris had so loved, I scattered his ashes, releasing him to God.
The ways of keeping Chris’s spirit alive are with me still. I share my visions and the news of the day. He quips clear, humorous one-liners, as he did in life. I see the calm, smiling nature shining through memory. I see him in the serendipitous way of things and in exquisite cloud formations. I feel the joyous giving and receiving of our love. Meanwhile, I keep letting go, stepping back towards life.
God never takes without giving back a hundredfold. Ten years after Chris’s passing, our love burns eternal—a beam of light, becoming ever more golden.
Faith and Love
When my son died, I believed in the durability of love. Yet it was never a given that I could overcome loss. I had to release Chris, mustering the courage to embrace our love in the realm of the sheer airborne present.
I had been on a spiritual path for a few years, my teacher, Dawn, having opened my eyes to a higher reality, helping pave the way to receive Chris’s death. In the aftermath of his passing, I had to learn to climb the sky.
Faith and Love
On the spiritual path, climbing is a mirror image of diving. The deeper you go into the inner wellspring of life, the closer you come to God. In the midst of loss, I brought myself time and again, albeit briefly, into the sanctity of pure communion—beyond timed existence, where love never dies.
In the early days, the sense of loss was so overwhelmingly real, spiritual awareness was like sand sifting through my fingers. I tried to keep to the higher road, but couldn’t.
The beautiful thing about faith is that once it takes root, it allows you to keep on. Without faith, I would have tumbled, perhaps forever, into the past, futilely longing to reclaim what couldn’t be.
As months passed and Chris’s life on Earth receded into the distance, I pushed through uncertainty, fearing the day his spirit would also disappear and all would be lost. As months became years, I witnessed the strengthening of our soulful bond. What once was faith became faith’s rendering. God set Chris’s death before me to help me grow, opening me up to things eternal.
Excerpt from Freedom to Fall
With the coming of spring, bleak days were followed by blessed days,such divine sweetness,when the light of Heaven streamed through, and I would see with fresh eyes that Chris’s death had been purposeful….
When all of life is glad again and bursting with exuberance, the tender buds of healing can peek through. Wondrously, in the midst of tumult came a steadying sense of closeness with Chris in my heart. I could be with friends without being overwhelmed with sadness. Most significantly, for the first time, I was taking a few of Chris’s framed pictures out of the drawer where I had placed them and setting the out. Amid the pangs and birthing of spring, I created a shrine, which included pictures, a St. Christopher stature, Chris’s climbing photo album, and an urn of his ashes.
Life After Loss
The loss of my son caused a fundamental shift in my approach to life. If what was most precious could be taken away, then what was life for? Why was I here? It seemed as though God was holding a vision for awakening to a truer life.
We create our lives in partnership with God. For Chris’s sake, I wanted to see what was possible to make the best of his passing. And if this experience was potentially life-changing, I wanted to step to the plate.
Losing Chris taught me what is important in life. I gave up trying to prove myself, to garner accolades or recognition. I stopped seeking life or trying to reap benefit or advantage. I settled down into the person I am, the life I have, and the little gifts that abound. I became more giving of myself. I opened up to a life founded in love.
In finding a more authentic life, I was able to keep my bond with Chris alive. The love that shone brightly for Chris also allowed me to heal. It allowed me to eventually step beyond the borders of grief to connect more deeply to life in the surroundings, to awaken to my humanity.
Losing Chris helped simplify my life. It revealed how fragile life is: hopes and dreams can shatter in an instant. It showed me what can never break. It is not God’s desire that we continue to suffer. God wants us to discover the truth about life—the gem at the center that allows us to thrive.
A Mother’s Perspective
I once thought it would be impossible to survive the loss of a child. So after my son died, it seemed a wonderment that not only could I endure, I could learn to let him go.
There is no one who brings joy the way your own child does. You revel in the aliveness of your own child and the miracle of his being. You take pleasure in his pleasure and feel hurt when he is hurt. To lose a child is one of the most profound experiences of human life. — Freedom to Fall
A Mother’s Perspective
I have always believed that one of the highest expressions of love is letting go. I had approached motherhood that way—releasing my children a little at a time, encouraging them along the pathways of their own callings. But I couldn’t face the finality of releasing Chris to God, at least not alone. Through God’s mercy, a golden cord was forged between us stretching from Heaven to Earth, which could never be broken.
The Road to Recovery
Looking back on the time of grieving the loss of my son, I feel gratitude for the experience. There will always be times of sadness, but the gains are immeasurable.
On the first day of knowing my son was gone forever, when I took to my bed with a broken heart, certain truths rose from within: Only good can come from love. Chris will be with me always. There is meaning and purpose behind his death. In the months that followed, I held onto the insights of that first day. They became my guide, my faith, my eventual resurrection.
The Road to Recovery
Grief, in those first unbearable months would come in waves. In moments of relief, I could feel Chris’s loving presence. He didn’t exist in our time anymore, but as a spirit in eternal time. Though I didn’t know if that sense could last, it was a revelation—the saving grace. I learned that my two states of awareness, that of Chris’s absence and his presence, could not exist side by side, but only in succession. Surrendering wholeheartedly to the pain of loss, allowing it passage, opened a door into God’s realm.
Taking a Step Back – My Story
Though I’ve kept up this blog for a while now, I feel led to bring you all into me – into my life and my story. I’ve recently published a book titled Freedom to Fall, which chronicles my journey to healing after losing my son Chris. This is me.
I am beginning work to publicize the book and share my story with whomever will find it. Here’s to new beginnings.
Taking a Step Back – My Story
Born and raised in Louisiana, I followed my heart to Colorado, where I attended the University of Colorado and pursued a career in Special Education. After marrying and moving to the mountains to raise a family, I discovered a calling as a storyteller, performing original stories as well as myths and legend from world cultures. Ultimately, I divorced, and after my two children left home, I made my way down the mountains, landing in Denver around the turn of the century. Then in 2003, something happened that changed my life.
In May of that year my daughter, Kate, who was in college, had come home for the summer. Chris was rock climbing in Yosemite National Park. On June 1 we were awakened in the night with the news that Chris had been in climbing accident and was dead.
The devastation and shock of that summer was soothed by the presence of my daughter and by an abiding faith. I knew intuitively that Chris was still with me and always would be. I felt there was meaning behind his passing. I wrote every day about the raw emotion of grief coupled with whatever insights came. Those journal notes became the basis for Freedom to Fall, which I began that autumn.
The book chronicles my journey through the first two years of grieving, along with a portrayal of my son in a way that captures his spirit. Just as all people have special qualities and gifts, I felt that Chris, for his 25 years of living, had much to offer in the way he loved life.
The hard times of those first two years were also times of hope and redemption. I discovered the healing power of love. I did not think that my life was over. I knew that I would fully live again, and through that belief, found my way.
Writing the book was cathartic, and the blessing was in realizing that the book could be an inspiration and comfort to others. Today, ten years after Chris’s death, I am standing on solid ground. Of course I miss my son, but we have a relationship that endures. He is my angel in Heaven.
I choose to write a blog to communicate with like-minded people. In these times when families are often spread out and neighbors may be strangers, I can’t think of a more uplifting way to establish community than through the simply act of sharing stories and ideas through writing. I write first thing every morning; it is the mainstay of my life, and I look forward to making connections.
Morning Song Reflections 